January 26, 2026

January wellness doesn’t have to mean skipping your favorite glass. If you’re looking to be more mindful about drinking without fully hitting pause for the month, low-calorie wines are a great middle ground. These bottles offer bright flavors and familiar styles with fewer calories, less sugar, and a lighter feel, so you can still unwind, toast, and enjoy a glass without feeling weighed down.

Woman drinking wine with four wine bottles displayed; text promotes low-calorie wines in Irondequoit.

Whether you’re focused on fitness goals, managing sugar intake, or just want something a little lighter for weeknight sipping, here are some standout low-calorie wine options available at Irondequoit Liquor in Rochester, NY.

Lighter Whites for Easy Sipping

Clean, crisp, and refreshingly low-calorie—perfect for seafood dinners, salads, or casual nights in.

  • Kim Crawford Illumination Sauvignon Blanc: zesty citrus and tropical fruit with a bright, refreshing finish.
  • Matua Lighter Sauvignon Blanc: light-bodied and herbal with grapefruit and green apple notes.
  • Yellow Tail Pure Bright Chardonnay: easy-drinking, fruit-forward, and budget-friendly.
  • Cupcake Lighthearted Chardonnay: balanced and mellow with subtle orchard fruit character.
  • Liquid Light Pinot Grigio: crisp pear and melon flavors with a dry finish.
  • Kendall Jackson Low-Cal Sauvignon Blanc: bright acidity with citrus and a touch of minerality.
  • Crossings Light Wave Sauvignon Blanc: aromatic citrus and passionfruit with a clean finish.
  • Coppola Vibrance Pinot Grigio: refreshing with notes of lemon zest and white peach.
  • Fitvine Chardonnay: smooth and round without being heavy; hints of apple and light oak.

Rosé & Sparkling That Feels Just Right

For brunching, weekend plans, or treating yourself without overdoing it.

  • Kim Crawford Illumination Rosé: delicate strawberry and melon, dry and vibrant.
  • Liquid Light Rosé: crisp, subtly floral, and balanced for year-round sipping.
  • Kim Crawford Illumination Sparkling Wine: lively bubbles with citrus and stone fruit, great for lighter celebrations.

Low-Cal Reds With No Sacrifice on Flavor

Mindful drinking doesn’t have to exclude red lovers—these options keep calories in check while still delivering structure and depth.

  • Lifevine Cabernet (0-Sugar): rich blackberry and cassis flavors with a dry finish.
  • Fitvine Cabernet Sauvignon: smooth dark fruit with light tannins and a balanced profile.
  • Lifevine Pinot Noir (0-Sugar): bright cherry and raspberry with gentle spice and a lighter body.

Zero-Sugar Options for the Truly Dedicated

If reducing sugar is the priority, these bottles make it effortless:

  • Lifevine Cabernet (0-Sugar): bold and structured without added sugar.
  • Lifevine Pinot Noir (0-Sugar): fruit-forward, vibrant, and pleasantly light.
  • Lifevine Chardonnay: elegant, clean, and lightly oaked with zero sugar.

Shop Mindfully, Drink Enjoyably

Being intentional with what you drink doesn’t mean giving anything up—it just means finding bottles that match your goals and lifestyle. Irondequoit Liquor stocks a wide range of low-calorie and lighter-style wines to make it easier to keep balance without missing out on the fun.

Browse in-store or shop wine online to discover more low-calorie options, premium wines, local favorites, and new arrivals. Cheers to finding what works for you.